Fill up on fiber. Try not to be discouraged if your development is taking longer than other girls you know.
Or caught a concert at St. Went to Eastern Market? Doubt it if your talking like you have your head up your ass. I also disagree with the poster's views on Detroit. I have been working here as a scientist and shit, doing all sorts of tests that require mad genius skills and chemical know-how. If you dont know your way around a lab, you probably wouldnt understand all the high tech shit Im talking about.
Anyway, through research done by your Dad mostly it turns out that Detroit is all choc full of raging homosexuals. Everyone knows that homosexuals keep a clean house and neighborhood.
Its homosexually impossible for Detroit soon to renamed Deswallow to be a slum or toilet. Next time you're hanging in an elegant homo club, I highly suggest getting a "Sunset Ehrke".
If your went gay before, you'll surely be gay after. Ehrke Sr was checking under my desk for snakes. Although it was a distraction, it sure is kind of him to be so thurough. Kari Sweets did not send in that pic and is not a first time chivette. Calm the fuck down. People submit photos all the time with some caption on it. How is the Chive going to know every single time? Is it possible that some guy added the text and submitted the photo?
Is it possible that the Leo didn't recognize her like you did because he isnt a porn crazy imbecile like you are?
Is any of that possible. Yes it is and I believe that's what happened. LOL, hear that Chive?! Not enough fact checking on your pics for john! You better print a full retraction or else john will call you more names! May have fooled the Chive or not, maybe they just put it in to see if anyone would notice , but you can't fool the porn experts that make up the Chivers.
But bottom line, you are a tool. The first time the Chive actually gives us a topless woman and she's years old. Kari got pregnant, and got religion a while back. She's out of the game, but not before providing hundreds of the best non-nude pix ever. We can see you're using Adblocker. And that makes you creepy. That's the bottom tip of the heart, btw. You just keep telling yourself that. I have to agree I looked at this and thought how scary strange she looked.
Is it strange for me to be turned on by this pic? I'm really liking the hips. I know how you feel. I hope she's not a goalie. Her whole lower half is just funny looking. All ways get a chuckle out of this pic when I see it. A lot of kids'll come outa that gap. What is this from?
Her arms look tired to me. Chivettes are the best. Mondays are always better after Mind The Gap. Show More Comments Close Comments. Don't let a thigh gap become your obsession. Getting a thigh gap has become the Holy Grail for some. They need it or they feel inadequate. In serious cases, people focus on it so much that they begin to lose perspective about other important things in life, like health or maintaining social relationships. A troubling number of teens and young girls are treating a thigh gap in an unhealthy way, fasting and possibly developing eating disorders.
Your thighs do not say anything about you. Do not let anyone tell you what to do. Ask for help if you think that your quest for a thigh gap is turning unhealthy. If you are after a thigh gap, but the only way you feel you can get there is starving your body of the nutrients it needs to stay healthy, please ask for help. Anorexia , bulimia , and other eating disorders are serious to your physical health and mental well-being. Especially during your teen years, not getting enough food can have serious health consequences.
It affects brain development, heart function, and even reproductive health in a bad way. Do you feel powerful when you skip meals? Do you lie about how much you eat?
Are you deathly afraid of gaining weight? Is your self-worth primarily derived from your body weight? Know that some girls never achieve thigh gap because of their genetics. If your hips are wide set, you're more likely to be able to get a thigh gap. However, exercise and diet do, to some extent, have an effect on your thighs; the influence of genetics in relation to thigh gap is not as irreversible as its relation to bone structure. If you do decide to achieve a thigh gap, use a combination of healthy dieting and exercise.
Try to slowly chip away at any excess weight through a combination of diet and exercise until you hit your doctor-recommended BMI. If you still have not gotten a thigh gap, it may not be possible given your genes and bone structure. Even with exercise, it's impossible to target just one area on your body, such as your thighs.
This myth is called spot training. You cannot tell your body to burn fat from a particular area on your body just by working it out. Instead of restricting your intake, try focusing on eating healthy items that fuel your body and do not satisfy your sweet tooth. Consider cleaning these items out of your diet: These sneaky fats contribute to heart disease and high cholesterol, and are abundant in fast food, processed snack foods such as potato chips , fried food and shortening or margarine.
If you are not sure, check out the nutrition facts. Processed sugar packs many calories without much nutritional benefit. Do not use artificial sweeteners like sucralose, aspartame or saccharine in your beverages, as some recent studies have shown possible dangerous side effects of these products e.
Instead, try substituting unsweetened applesauce for sugar in recipes. Fill up on fiber. Not only is fiber good for you, it takes a while to digest and will fill up more space in your stomach, resulting in feeling less hungry. Common choices include celery, apples, spinach, cabbage, berries, carrots, pears and oranges and many others! Reach for brown grains instead of white ones: Eat nuts and beans.
Try black beans, almonds, pistachios, pecans and lentils. Include some superfoods into your diet. Some say they require your body to burn more calories to digest than the foods themselves contain The jury is still out regarding the effectiveness of superfoods regarding weight loss, but many of these foods are part of a healthy diet, anyway, so you do not have much to lose by choosing them over other higher calorie alternatives.
Superfoods that might be worth adding to your diet include: Apples, goji berries, blueberries, and pomegranates Eggs, lentils, almond butter, salmon, and sardines Oats, buckwheat pasta, and quinoa Kale, chiles, tarragon, and avocado Low-fat plain yogurt, and parmesan cheese Olive oil. If you are eating a healthy diet, but still feel like you are not quite where you would like to be, review what you are consuming every day.
Even small restrictions, like eating fewer calories per day, can lead to safe, gradual weight loss. Keep a food diary. You can write it down the old-fashioned way and look up calories online, or use an app like MyFitnessPal or Spark People. Whatever you choose, try to be consistent.
Figure out your basal metabolic rate BMR. This will tell you how many calories per day you burn simply by existing. This allows you to calculate your daily calorie burn rate much more accurately. It is unhealthy to eat below your BMR, but you can try eating 1. Try cutting your calories in by about to from what your calorie out is.
Make sure to count accurately, as that is the main failing point of most diets. If you give in to temptation, do not be discouraged! Everyone slips up once in a while. Simply resolve to get back to your healthy diet. Sit down on the floor, with your back straight and upright. Bend your knees outward, and put the soles of your feet together. Draw your feet as close to your pelvis as you can without straining, and try to lower your thighs so they are parallel to the ground.
Hold for five to 10 seconds. You might need to hold your feet with your hands to do this stretch. You may have seen people doing this stretch by flapping their knees vigorously up and down, like butterfly wings, but that is a quick way to injure yourself. Instead, aim to keep your movements slow and precise. Do a butterfly stretch before you start working out your thighs — it'll help loosen them up and prevent muscle tears. Do Pilates leg lifts. Lie down on your left side, with your head either resting on your left arm or supported by your left hand.
Bend your right knee, and lift it over your left leg so your right shin is resting on the floor. Keep your left leg straight as you breathe out and lift a few inches, and then inhale as you lower it.
Do three sets of 10 repetitions on each side. Try to keep your torso as straight and still as possible as you lift your legs. You will notice the slower your movements are, the more they will work your thighs. If you have a back injury, clear this exercise with your doctor before doing it. You can do this exercise sitting at your desk, or try a more complicated version on the floor:
Feb 27, · Im not sayin I wouldnt throw anything between those legs but IMO there needs to be some resistance or else its not as much fun when you can throw a football or a small beach ball in the "gap. There are men out there who prefer women with thick legs and there are men out there who prefer very skinny women. Men prefer all different types of women and a woman doesn’t have to have a perfectly shaped body and a thigh gap to be attractive. However, with thin thighs and a thigh gap, it is much easier to pull off. 4. No more chafing skin – Thin thighs / thigh gaps make the issues of chasing skin from touching thighs obsolete.